Tag Archives: low fat diets
How Do You Reduce Your Cholesterol?
Should your doctor decide that it is time to test your cholesterol, he or she will send you for a blood test, and then wait for the cholesterol results and numbers to be reported. Plan to spend a few minutes … Continue reading
The Buzz on Low Fat Diets
Low fat diets have been promoted by the government and marketers of “low-fat” food products for decades, but are they really healthy? The food pyramid, as promoted by the United States Department of Agriculture (USDA) shows fats at the peak … Continue reading