One of the things most people enjoy doing is sports.It is absolutely one of the funnest things to do especially with family and friends.If you really do it competitively, then It is also fun.Iit is really something that most people enjoy much whether it is professional or amateur. But sometimes that competitiveness can go way overboard. Sometimes that competitiveness can lead to anger.In this article we are going to examine anger within sports and how it hurts or helps the people involved.
There are really some sports now that are seemingly violent just like football or boxing. But within those sports, is there really a place for real anger. Some people say there is, but what I have found from my San Diego sports psychologist practice is that anger is really a detriment.When a person gets angry even in a seemingly violent sports, you really can’t think right or brilliantly. And most sports are a really mental game and not just simply physical in full contrary to popular opinion.
So my personal contention is that there is definitely no place for anger in sports. Sometimes we are angry when we lose because of our competitive nature that triggers it. But if we want to succeed in sports or life, we cannot get angry when things don’t go well. That is really a recipe for failure.And I always give them advice especially for those parents who do put their children in sports and want them to succeed. The advice I give them as a family therapist San Diego is to teach them how to control their anger.
But sometimes some people do use anger purposefully to motivate themselves. Sometimes it works for a time. But in reality sometimes that anger boils over into personal life as they begin to lose the ability to control it. That is when I end up seeing a lot of patients in my anger management San Diego services.
So in reality we all surely get mad at many times in our lives. But to truly be successful in anything like sports, we have to know how to control it.
